@Jmuthoni_ndungu: RT @BBCAfrica: "Body building helped me overcome my depression." Sheetal Kotak from Kenya was diagnosed with depression 10 years ago, but bodybuilding helped her find both physical and mental strength. 💪 https://t.co/nAXFoJHs1X

http://twitter.com/Jmuthoni_ndungu
via IFTTT