Iron Maniacs - Fitness Tips

Source : muscleandfitness.com Imagine standing at the edge of a bodybuilding stage and waiting for the announcer to call your name to walk out. You’ve prepared for this moment for months and trained for hundreds of hours to hear that crowd cheer and applaud you when you hit that first pose in front of the judges. Erin Banks is different. He doesn’t even hear the crowd, and he said that he’s developed tunnel vision on contest day. Walking out onstage is a completely different experience for him. “I don’t hear anybody, I don’t see anybody. Everything is a blur because I’m so focused because I prepared so much. From the posing routine to the food, the water cutting, everything else that goes into it. This is my spotlight, and I need to zone all the way in and present my physique in the best way that I can.” Banks hasn’t been just showing up onstage, he’s been dominant in a short time. Banks is the reigning Arnold Classic Men’s Physique champion, and he won the 2022 Men’s Physique Olymp...