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Top 5 Android Apps For Maintaining Health and Fitness


Abs Workout

Abs workout is the best app to get 6 pack bodies within fewer periods i.e., 42 days. This app says there is no shortcut to do and you need to perform 6 exercises daily at home and no need to go gym and trouble yourself. This app doesn’t suggest any pushups, sit ups and pull-ups.

Before starting, ask fitness trainer how you should perform these exercises. Belly fat is not reduced by this app but you will observe flat muscular abs/six-pack.
Download Abs Workout

Calorie Counter – MyFitnessPal

If you want to lose weight, this is the best app that you select. First you need to complete the registration process which asks your name, date of birth, weight, height etc.


Also you need to enter details like target weight loss, how many times you do exercise per week and for how many minutes etc.
As soon as you are done with the registration, a summary page will be opened for you, which show the amount of calorie consumed by you and the left over calorie to be consumed in a graph form.
Download Calorie Counter – MyFitnessPal

Endomondo Sports Tracker

Endomondo sports tracker is one of the very popular apps around now. This is the best and very useful app for who do running, walking, cycling and distance based activity.

An audio couch will keep you motivated and make you set new goals every time. Also your workout observes the heart rate and lap tames.
Download Endomondo Sports Tracker

Instant Heart Rate Pro

Check your heart rate using this Instant Heart rate app by just downloading in your phone. First enter your age and gender so that it calculates the heart rate zones.

Now place your tip of the index finger over the camera of your smart piece and it detects your heart rate in less time.
Download Instant Heart Rate Pro

Pocket Yoga

This is one good android app for fitness that helps in doing yoga. Yoga is gaining its popularity in maintaining health and fitness day by day.

This yoga app is a detailed voice and visual instructions teaching you 27 different sessions with 150 beautifully illustrated yoga poses.
Download Pocket Yoga

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